ʻO 3 kīnā no nā pahu lau a iʻa paha

I waena o nā ʻano mea hanu makana, makemake nui wau i kēia ʻekolu. Hoʻokomo mau wau i kekahi o lākou no ka ʻai, ka moa, nā hale i hana ʻia a kūʻai ʻia paha, nā macaroni, nā kīnapo me nā mea he nui aku.

ʻOiaʻiʻo, mai haʻalele ʻoe iā ʻoe iho mai o lākou aku. Pono ʻoe e hoʻāʻo, kaʻana like ʻole i nā kūlohelohe.

ʻ .lelo hākā

Hoʻokomo ʻia ʻo Sauce Farani i loaʻa i nā mea i loaʻa. He mea maikaʻi loa ia no nā kūmole i kūʻai ʻia, hiki iā lākou ke hoʻāʻo i nā mea laʻa salad, a hiki ke lawelawe ʻia me nā ʻano "crunchies" - nā kīnaka, nā kuki, nā crackers, a pēlā aku.

E hoʻomākaukau i ka 100 ml uhau:

  • hua kāla - 2 pcs;
  • ʻili pua ʻili - 5 pcs;
  • pickled capers (koho) - 1 Art. l;
  • aila ʻaila a ʻoliva paha - 5 Art. l;
  • Mustard mākau - 1 Art. l;
  • ka winika waina - 1 tbsp. la l keʻokeʻo
  • kahua paila ʻeleʻele, paʻakai inā makemake ʻia, inā pono.

Ke hana nei i ka pala kīʻaha - ʻono

1. E kuʻi i nā hua a hoʻokomo i nā ʻāpana ʻoki ʻia mai loko mai o lākou i loko o ka hīnaʻi. E hoʻohui i ka pua nani iā ​​lākou a me ka mālama pono - me kahi ʻūʻū - e kāwili, me ka hoʻohui iki i ka aila.

2. Eia kekahi, e like me ka laʻa no ka pālolo - hīnaʻi maikaʻi i nā capers i loko o kahi hui homogeneous, a laila gherkins.

3. Kūpī i nā kāwīwī hua manu i kāwili ʻia me kahi māla maikaʻi a hoʻōwili i ka kōpaʻa me nā mea ʻala. Hoʻohui keʻokeʻo ma ka hopena waina waina a hui hope.

4. Ua mākaukau ka ʻōmato manu nani. Hiki iā ʻoe ke mālama i loko o ka pahu aniani mai lalo o ka meaʻai pēpē, i loko o ka friji.

Ka wikiō ʻōpala o Gribish

ʻO Guacamole - yummy mai ka avocado - kūʻono

ʻO kēia ka ipu pana nui kaulana a Mexico. He nui nā ono hoihoi a me nā pono, no ka mea ua mākaukau ʻia ma ka kumu o ke kalo avocado.

No ka guacamole kūpono e koho i kahi avocado i ʻoluʻolu a me ka palupalu. ʻO nā huaʻai ʻona (unripe) maikaʻi, a me ka wā ʻai (me nā wahi pōkole) nā huaʻai - ʻaʻole maikaʻi.

Mea hoʻohana no ka 50-60 ml Guacamole sauce:

  • 1 pā hale nui;
  • 1 medium lime;
  • XnUMX pinch. paʻakai;
  • lepo ka paʻakai ma ka makemake, akā ʻaʻole ʻoi aku ma kahi o kahi kui.

Hoʻomaka Guacamole - Nā Recipe

1. Holoi i ka avocado a holoi i ka mako me ka napkin. Me kahi mākeke koi, ʻokiʻoki i ka hua lōʻihi i nā ʻāpana like. ʻIli ʻoe i ka iwi.

2. Eia kekahi, e like me ke ʻano o ka ʻala, ʻoki ʻia i ka pulipulu mai ka pala me ka sele. E kuʻi i ka ka like o ka mea kīwī me kahi ʻoki a i ʻole kekahi maʻa spatula, hoʻohui i ka wai a me ka paʻakai e hoʻāʻo ai i ka kaʻina hana.

3. Hiki iā ʻoe ke hoʻohui i ka spiciness, akā ʻike e hiki i ke kīpiki ke hoʻopili wale i ka kūloi kūlohelohe o ka guacamole.

4. E hāʻawi pololei iā ia iho, kahi hoʻohui nui i ka iʻa a me nā kīʻaha ʻai, a ʻo ka ʻuala a i ʻole me nā kīpī pepa me ka paprika.

ʻO Guacamole - hoʻolālā maʻamau me ka wikiō

Tomato kāhu me ka pāila - laʻa

I nā pahu hinu 150:

  • mau ʻōmole nui, nā ʻāpana nui - 3 pcs;
  • aila ʻaila. - 25 ml;
  • keokeo - 1 clove;
  • he uliuli aʻaila. - 2 lālā;
  • oregano maloʻo - 2 pinch;
  • kaʻaila, ka paʻakai, ka pepa - kahi mea liʻiliʻi, e hoʻāʻo ai.

Hoʻomaka (12-15 min):

1. E huki i ka peel mai nā kāmato a laila hoʻōla i nā lau lāʻau me ka wiwo ʻole, akā ʻaʻole lahilahi.

2. E hoʻomoʻa i ka aila paʻa i loko o kahi pā hale a waiho i nā tōmato. E hoʻomoʻi i nā kamato no 4 min, kuʻi a maloʻo loa lākou, a maloʻo loa ka wai.

3. Eia hou, e like me ke ʻano o ka ʻala kōkō, hoʻohui i ke kō a me nā kau, hākī ʻia i ke kālaʻoki a me ke ʻano. E uhi i ka paila a hoʻolapalapa i ka kīʻaha - 1-2 mau minuke.

4. Hoʻolaha me ka maloo - i ka ʻai ma ka honi a i ʻole ka grill, nā mea ʻono pū kekahi me nā pateta, risotto, pilaf, pasta. ʻAi piha piha - me kahi moa!

Aloha maikaʻi.

Tomato ʻōhala me nā pā kamala hoʻōla - kūʻono

Hoʻoikaika ...

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